Part II: Work Therapy

This entry is
a continuation of my Blog Entry: Work Therapy


11. When procrastination gets the better of you, imagine how good you'll feel when you've accomplished something. Remember that " Well begun is Half done." Or, simply, "Do it."

12. Don't try to do everything at once. When you're feeling overwhelmed, break a complex task into its smaller components. Decide what's most important and do it first.

13. Know the difference between being efficient and being effective. Efficiency is doing things right. Effectiveness is doing the right things. Both are important; don't sacrifice effectiveness for efficiency.

14. Set achievable goals and then recognise when you've reached each one. Take time to reward yourself and appreciate all you've accomplished, without worrying about all you have yet to do.

15. Personalise your work space to create an environment that uplifts and pleases you. Photos of loved ones, artwork, plants, and favourite quotations can make a space your own.

16. The golden rule applies at your workplace: Treat your co-workers and your customers as you would like to be treated. The spirit that's created will enhance your work life and the lives of others.

17. Work out conflicts on the job with charity, grace, and wisdom. Remember that the truth has many facets. Reach out in creative ways to help resolve disputes.

18. If something is broken, don't wait for someone else to fix it. Chip in and use your own unique skills and talents to make things better.

19. Every job has its less than perfect qualities, its difficult and discouraging periods. Make a list of all the good things about your work; refer to it on bad days.

20. If you're thinking about leaving a position or applying for a transfer, list the pluses and minuses of staying and leaving. Weigh them thoughtfully and over time. Avoid rash decisions.

21. If your consistently unhappy with your work, if you never look forward to your workday, decide what would make you happy. Search for ways to make that dream real.

22. If you decide its time to move on, leave on good terms. Don't burn any bridges. Leaving a job doesn't have to mean leaving good friends. Stay in touch.

23. Exploitation, harassment, and unjust working conditions do exist. If you feel you're being abused in your work setting, seek advice. Know your rights under the Law.

24. If you lose your job, don't lose faith in yourself. You are more than your job, and your worth is more than a paycheck.

25. When you lose a job or a hoped-for promotion, let yourself grieve, as you would for any other significant loss. Find healthy ways to express the pain and the disappoinment; then move on with your life.

my next entry would be the last part of Work Therapy. It contains 10 more guides. I hope you would still read my next blog and my upcoming entries. If you got something in your head that would help to make our living well, or got any problem, please feel free to email me up.
raymond_padilla90@yahoo.com
http://livingwell-sawyer.blogspot.com/